My Approach
Utilizing a solution focused approach I will assist and collaborate with each client to achieve their desired goals. With solution focused therapy, clients are encouraged to believe that positive changes are always possible, and are encouraged to increase the frequency of current useful behaviors. Although, SF is used I treat each client as an individual and understand sometimes not one fits all and I am committed to helping you discover the root of your issues and will develop a plan tailored to help you get closer to wellness.